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Rejuvenation - A look into Spa Toscana

spa toscanaSpa Toscana celebrated 10 years of service in 2018. Over the years, there have been many developments and additions, such as the Relaxation Room, the Himalayan Salt Room, and an ever-growing menu of spa and wellness treatments. However, the goal has remained the same since the spa doors first opened; to create a relaxing atmosphere that caters to all and stays long after guests depart.

In ancient Rome, bathing played a major role in culture and society. It was believed that natural springs were blessed by the gods and cured ailments. Men and women would visit and bathe in these springs in hopes of relaxation and strengthening of health.

Inspired by this ancient tradition, but with a modern take on health and wellness, Peppermill’s Spa Toscana opened its doors 10 years ago. Since its opening, Spa Toscana has placed an emphasis on the well-being of the body, mind, and soul.

Features that one would have found in ancient Rome can be enjoyed at Spa Toscana. Take a plunge in the caldarium hot bath and enjoy an upscale experience that relaxes your muscles, boosts circulation, and melts away the stress of sore joints and limbs. There are, however, many services provided that would not be found in your average bath house. Treatments range from escaping reality in the newly opened Relaxation Room to Wellness Rituals such as the Nirvana Deluxe Package. An experience at Spa Toscana goes beyond a day of pampering. All services offered provide a long, relaxing impact that stays with you even after you have left Peppermill Reno. Soon enough, you'll want to come back for a follow-up with your favorite massage therapist, manicurist, or even just the soothing waters of the caldarium.

Recently opened in November 2018, the Relaxation Room has guests falling heels over head in love. Featuring 12 zero gravity recliners, scenic imagery, aromatic-infused air, and soothing music, this serene paradise encourages total relaxation. After lounging in a zero gravity recliner, one may notice reduced pressure on the spine, muscle tension, and leg swelling. Take a time out from stress and worry, and revel in total tranquility.

himalayan salt roomWith technology surrounding everything we do, there isn’t much time to take a breath, spend time with oneself, and soak the day in. Stepping into Spa Toscana’s Himalayan Salt Room, one can feel instant escape from reality. Salt treatments pave the way to meditation and deep breathing at an individual pace. The negatively charged ions in Himalayan salt reduces inflammation and congestion in the lungs, and are said to improve respiratory conditions such as asthma, allergies, bronchitis, and sinus congestion. Escape the mind and body’s troubles during a visit to the Himalayan Salt Room.

Stress doesn’t just affect mental clarity, it stays within the muscles causing tension. Massages have been proven to alleviate sore muscles, lower blood pressure, and create a relaxation response throughout the entire body. Spa Toscana offers a variety of massages with the goal of soothing the muscles and nourishing the soul. Two unique massage therapies provided are the Reflexology and Reiki.

The Reflexology Massage is based off techniques that date back to 2500 B.C. During this massage, pressure is applied to reflex points of the feet causing stimulation of the organs, glands, and other areas of the body. Peppermint lotion is applied to awaken senses and provide a cooling sensation. This 25-minute massage is known to improve blood circulation, increase relaxation, and aid in fighting depression and anxiety. 

The Reiki Massage, originating from Japan, is perfect for stress relief, relaxation, and healing within the body. Reiki techniques provide hands-on care in order to provide continuous healing that is safe and non-evasive. Along with the traditional benefits of a massage, one can expect to experience heightened energy, a general sense of well-being, and deep relaxation after a Reiki Massage.

In between snacking on fresh fruit and staying hydrated with a variety of infused waters, Spa Toscana offers special services geared toward rewarding one of the body’s most important organs: the skin. The Remineralizing Body Wrap, Vineyard Polish, and Lavender Dreams are just a few of the body polishes and wraps Spa Toscana provides on their therapy menu. These treatments are perfect for the guest who not only feels tired and stressed, but looks it as well.  

The Remineralizing Body Wrap focuses on anti-stress, anti-fatigue, and moisturizing. Essential oil-infused seawater is applied all over the body during this treatment, allowing the skin cells to rebalance and rejuvenate. The healing properties of seawater and calming benefits of essential oils will leave the body feeling energized, hydrated, and sleek. 

The Vineyard Polish treatment varies from 50-80 minutes, and uses the polyphenols and jojoba in wine to hydrate the skin and fight aging. While your skin is enjoying a sip of red, you can, too!

Spa Toscana’s Lavender Dreams treatment will leave the skin silky and smooth, the muscles relaxed and rejuvenated, and the body balanced and calm. Exfoliation is used to polish the skin, and then linen bundles consisting of marine salt crystals and lavender buds are massaged into sore muscles, resulting in tension relief and releases of calming lavender scents. Much like the Reflexology Massage, pressure points are utilized to relieve areas of tension throughout the body.

There are numerous benefits to getting a facial that speak to Spa Toscana’s mission of aiding the body and mind to a healthy state. Relaxation of facial muscles, increased blood circulation and lymphatic drainage, and detoxification of the skin are just a few. Spa Toscana specializes in facials that focus on replenishing and hydrating the skin. The spa’s extensive skin menu contains treatments ranging from Luminous Facials where enzyme exfoliates are used to bring out your best skin, to Purifying Back Treatments that massage and cleanse your skin to its best form. Spa Toscana also provides Ultimate Deluxe Facials that focus on revitalizing and repairing the skin.

Speaking of focusing on the well-being of the mind, body, and soul, Spa Toscana offers Wellness Rituals that help in the healing of issues that go beyond the surface, such as the Bindi Herbal Body Rejuvenation and Nirvana treatment. 

Help to rid yourself of anxiety and stress while detoxifying your body with the Bindi Herbal Body Rejuvenation treatment. This service stems from a 5,000-year-old wellness ritual called Ayurveda, in which oils are applied to the body to provide healing of the mind, body, and soul. The treatment begins with popular spa techniques including the application of a botanical mask, exfoliation of the body, and a dry brush massage. After, aromatherapy oils are massaged into the skin, leaving it nourished and smooth. The treatment ends with a facial that applies pressure to “Marma Points” and a hot towel wrap.

During this enlightening service, all of Spa Toscana’s Wellness Rituals are combined to achieve purification and rejuvenation, coining it Nirvana. Experience the calming and therapeutic benefits of the Bindi Herbal Body Treatment, the balancing effects of the Shirodhara, and the nourishment of the Dosha Balancing massage in this 100-minute treatment. 

Spend the day living like a Grecian god while experiencing ultimate relaxation through the countless services offered at Spa Toscana’s 33,000-square-foot sanctuary of luxury.