5:00 AM to 10:00 PM
Work out in our state-of-the-art facility
Working out in Peppermill Reno's luxurious fitness center is a treat for both body and well-being. Our 9,000 square foot facility offers:
- 30 high-end Precor bikes, elliptical cross-trainers and treadmills - each with individual LCD screens and iPod docks
- 15 full-body workout machines and racks of free weights
- Separate excercise room equipped with mats and exercise balls available for stretching and yoga
- Men's and Women's full-service locker rooms, each with a eucalyptus steam room
- Co-ed sauna
- Plush lounge area
- Complimentary water, towels, and headphones
Must be 16 years of age or older to use fitness center.
Peppermill's Spa Toscana and Fitness Center offers resort yoga classes for Day Spa guests and Registered Hotel guests. Drop-in fee is $7 per class. Advanced reservations are recommended and can be made by calling 775.689.7190. A Valid Government Photo ID is required for access to the spa and when receiving and purchasing services at Spa Toscana.
9am - Vinyasa Flow
9am - Vinyasa Flow
Vinyasa Flow: This moderately-paced class is ideal for the beginner yogi in your. This sequence will help you find focus within yourself as well as with an intention you set. These postures will help build strength and flexibility, as well as build the fire within you by connecting breath to movemement.
After graduating from the University of Nevada, Reno, I made my way down to San Diego where I found myself through yoga. I couldn't believe how much I incorporated yoga into my everyday life and how it made such a dramatic impact on my life. My Vinyasa classes are guided by breathe and integrate alignment and stability through a creative flow. My Restorative classes are the yin of the classes. Helping you to truly connect your mind to your body. Bringing awareness to that breathe and making your body fearless of the day ahead.
• 2 - Steam Rooms
• 1 - Co-Ed Dry Sauna
• 1 – Yoga Room with Yoga Mats, 2 Therapy Balls, 2 Foam Rollers
• 11 – Precor Treadmills
• 9 – Precor Ellipticals
• 4 – Precor Recumbent Bikes
• 2 - Precor Upright Bikes
• 2 – Precor Stair Climbers
• 1 – Precor AMT Cardio Machine
• 2 – Rowers
• 2 – Spin Bikes
• 1 – TRX Suspension System
• Plus a large variety of Free Weights and Strength Equipment